I was interviewed for an article about how blogs help you achieve goals called Blogging to a Better You by Wency Leung for The Globe and Mail, which is the national newspaper for Canada. My book isn’t specifically mentioned, but this is another great article that takes a unique spin on the weight-loss topic, and also covers blogs from people overcoming debt and alcoholism. Blogs are great tools for achieving goals because of the accountability and support they provide.

And, woah, they put my progress photos on the cover of the Lifestyle section!

A man from the newspaper called me yesterday to confirm they could use them. Charmed by his cute Canadian accent, I agreed. And there they are. Still very weird to see. I never knew my photography was going to start appearing in international papers.