Thanks to the NBC tech monkeys, you can watch my appearance on The Today Show here. If you are a new reader, thanks for stopping by!

Thank you to everyone who has left comments and sent me emails about my appearance! However, those of you who have complimented my hair and make up should redirect your accolades to Joel and Hair-Guy-Who’s-Name-I-Didn’t-Catch who made me look more fabulous than I shall ever look again.

I shall write more about my New York adventure soon, and, oh yeah, get back to blogging about health and fitness too. Just as soon as I take a long, long, nap.